
Discovering Lambaré: A Hidden Treasure in Paraguay
Lambaré, a city located in the Central Department of Paraguay, is a tourist destination that often goes unnoticed. With its rich history, beautiful landscapes and vibrant culture, Lambaré has much to offer visitors. Although it is one of the most populated cities in Paraguay, Lambaré has managed to maintain its charm and tranquility, making it an ideal place for those looking to escape the hustle and bustle of big cities.
History and Culture
The name Lambaré comes from the Guaraní language and means "bare hands", in honor of a famous Guaraní chief who fought against the Spanish conquest. The city is rich in history and culture, with several monuments and historical sites worth visiting. Among them is the Church of San José, a beautiful structure from the beginning of the 20th century that combines elements of the neo-Gothic and neo-Romanesque style.
Natural Landscapes
Lambaré is famous for its impressive natural landscapes. The city is located on the banks of the Paraguay River, offering visitors the opportunity to enjoy beautiful river views and participate in various water activities. In addition, the city has several parks and green areas, such as Parque Nu Guasu, which is the largest park in Paraguay and offers a wide variety of recreational activities.
Gastronomy
Lambaré's gastronomy is another of its great attractions. The city offers a wide variety of restaurants and food stalls serving traditional Paraguayan dishes such as Paraguayan soup, mbeju and chipa guasu. Additionally, visitors can enjoy a variety of traditional drinks, such as tereré, a cold yerba mate infusion that is very popular in Paraguay.
Local Crafts
The city of Lambare is also a great place to buy local crafts. Visitors can find a wide variety of handmade products, from jewelry and clothing to furniture and home decor. Many of these products are made by local artisans using traditional techniques, making them unique and authentic souvenirs of your visit to Paraguay.
Conclusion
In short, Lambare is a tourist destination that has a lot to offer. With its rich history and culture, beautiful natural landscapes, delicious cuisine and vibrant artisan scene, this Paraguayan city is a place worth discovering. Whether you're looking for a quiet getaway or an activity-filled adventure, Lambaré has something for everyone.
Lambaré gastronomic products
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Chipa
Chipa is a traditional Paraguayan bread that can be found in Lambaré. It is made with cassava starch, cheese, eggs and animal fat. Chipa has a unique texture, it is crunchy on the outside and soft on the inside. It can be enjoyed at any time of the day, but is especially popular as a snack or breakfast.
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Paraguayan soup
Despite its name, Paraguayan soup is not a soup, but rather a corn cake. This traditional dish is made with corn, cheese, onion and eggs. It has a firm texture and a smooth, slightly sweet flavor. Paraguayan soup is a common dish at family meals and celebrations in Lambaré.
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Tereré
Tereré is a traditional Paraguayan drink that is enjoyed in Lambaré. It is made with yerba mate and cold water, and medicinal herbs and citrus are often added for flavor. Tereré is drunk in a special container called a guampa and shared among friends and family, making it an important social tradition.
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Ceviche
Originally from Peru but popular in many coastal South American countries, ceviche is a refreshing dish made with raw fish marinated in citrus juice, usually lemon or lime, and seasoned with onion, cilantro and chili. It is known for its freshness and vibrant flavor.
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Empanadas
These are filled pastas that can be found in almost all South American countries, although their fillings and shapes can vary significantly from place to place. Empanadas can be filled with meat, chicken, cheese, ham, or combinations of ingredients such as meat with olives and eggs. They can be baked or fried, and are popular as snacks or quick meals.
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Pisco
Pisco is a grape spirit that is very popular in Peru and Chile, where each country has its own designation of origin and unique production traditions. It is the main ingredient of the famous Pisco Sour cocktail, which combines pisco with lemon juice, egg white, sugar and Angostura bitters. This liquor is a distinctive drink of the region and is celebrated with festivals and competitions in both countries.

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Lambaré gastronomic highlights
Lambaré, a city full of charm and tradition, offers a wide variety of places to enjoy its rich Paraguayan cuisine. Below we present some of the most notable ones:
Restaurant Tierra Colorada Gastro
Located in the heart of Lambaré, Tierra Colorada Gastro Restaurant is known for its excellent Paraguayan cuisine with a modern touch. Here you can taste traditional dishes such as mbeju, chipa guasu and Paraguayan soup, all prepared with a gourmet twist. The elegant atmosphere and first-class service make this place a perfect choice for a special meal.
Lomito Aleman Restaurant
If you are looking for a place with good prices and delicious food, Restaurante Lomito Aleman is an excellent option. This establishment is famous for its lomitos, a type of meat sandwich that is very popular in Paraguay. In addition, its menu also includes other delicacies such as empanadas, milanesas and choripanes. The informal and friendly atmosphere makes this place a great option for a casual meal.
Don Juan's Cabin
This is an ideal place for meat lovers. La Cabaña de Don Juan is famous for its grill, where high-quality cuts of meat are cooked. In addition to meat, they also offer a variety of traditional Paraguayan dishes and a selection of wines to accompany your meal. The rustic and cozy atmosphere, along with the excellent service, make this place a must-visit in Lambaré.
Urban Pizza
For pizza lovers, Pizza Urbana is the place to visit. This restaurant offers a wide variety of pizzas, from classic to the most innovative. In addition to pizzas, they also offer pastas, salads and desserts. The modern and relaxed atmosphere, along with reasonable prices, make Pizza Urbana an excellent option for a meal with family or friends.
Sports Activities in Lambaré, Paraguay
Football
Football is the most popular sport in Paraguay and Lambaré is no exception. You can join local matches or simply enjoy a game at one of the many football fields in the city.


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Fishing
The Paraguay River, which borders Lambaré, is a popular spot for fishing. You can rent fishing gear and spend a relaxing day fishing on the riverbanks.


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Cycling
Lambaré offers several cycling routes for all levels. You can rent a bike and explore the city and its surroundings at your own pace.


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Rowing
The Paraguay River is also an ideal spot for rowing. You can rent a boat and enjoy a day of rowing while admiring the beautiful scenery of Lambaré.


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Hiking
The Lambaré area has several hiking trails that allow you to enjoy nature and local wildlife. Don't forget to bring your camera to capture the beauty of the landscape.


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Places near Lambaré
If you are in Lambaré and want to explore a bit more, here are some nearby cities and towns that offer unique tourist and gastronomic experiences:
