A dissemination blog about travel and gastronomy

Discovering Natitingou: The Hidden Jewel of Benin

Introduction

Natitingou, a city in the northwest of Benin, is a growing tourist destination that offers a unique blend of history, culture, and natural beauty. Although it's less known than other cities in Benin, Natitingou provides an unadulterated and authentic experience of life in West Africa.

History and Culture

Natitingou is home to the Ditamari ethnic group, who have lived in the region for centuries. Visitors can learn about the rich Ditamari history and culture at the Natitingou Regional Museum, which houses a variety of artifacts and exhibits. Additionally, the city is known for its impressive tata sombas, two-story fortified houses made of earth that have been designated as a World Heritage Site by UNESCO.

Nature and Wildlife

In addition to its rich history and culture, Natitingou is an excellent starting point for exploring the stunning natural beauty of Benin. The city is just a short drive away from Pendjari National Park, one of the best places to see wildlife in West Africa. The park is home to a variety of species, including elephants, lions, hippos, and a large number of birds.

Local Crafts

Natitingou is also famous for its vibrant local craft scene. Visitors can explore the city's numerous markets, where local artisans sell a variety of handmade products, from jewelry and clothing to pottery and wooden sculptures. Shopping at these markets is not only a great way to take home a unique souvenir from Natitingou, but also supports the local economy.

Cuisine

The cuisine in Natitingou is a blend of local flavors and influences from other parts of West Africa. Typical dishes include yam pottage, a thick stew made with yam, and djenkoume, a tomato and corn dish. Visitors can also try the local beer, tchoukoutou, which is made by fermenting millet.

Travel Tips

The best time to visit Natitingou is during the dry season, from November to February, when temperatures are more moderate and there is less rainfall. Although French is the official language of Benin, many Natitingou residents speak Ditamari, so learning a few basic phrases in this language can be helpful. Additionally, it is recommended to carry cash, as many local businesses do not accept credit cards.

Gastronomic Products of Natitingou

• Yam Pottage

  Natitingou is famous for its Yam Pottage, a thick and tasty stew made from yam, a type of tuber very popular in Africa. This dish is cooked with a variety of spices and is often served with meat or fish. Yam Pottage is a comforting and nutritious dish that is a staple in the local diet.

• Amiwo

  Amiwo is another popular dish in Natitingou. It is a type of polenta made from red corn that is served with a tomato and onion sauce and is often accompanied with fish or meat. Amiwo is a versatile dish that can be adapted to different tastes and diets.

• Millet Beer

  Millet beer is a traditional beverage in Natitingou. This beer is made by fermenting millet, a grain that is locally grown. Millet beer has a unique and refreshing taste and is an important part of local celebrations and festivities.

Sporting Activities in Natitingou, Benin

Hiking

Natitingou is the gateway to the Pendjari Biosphere Reserve, where tourists can enjoy hiking in a stunning natural environment. The trails cross savannas, forests, and rivers, offering the opportunity to see a variety of wildlife.

Cycling

Cycling is a popular way to explore Natitingou and its surroundings. Visitors can rent bicycles and tour the city or venture into the surrounding countryside. The rural roads offer panoramic views of the Atakora mountains.

Swimming

For swimming enthusiasts, Natitingou offers several options. You can swim in the hotel pool or visit the Kota waterfalls, where you can swim in the natural pools.

Safaris

Although not a sport in the traditional sense, safaris in the Pendjari Biosphere Reserve are a physical activity that attracts many visitors to Natitingou. Walking or vehicle safaris offer the opportunity to see animals such as elephants, lions, and antelopes in their natural habitat.

Places near Natitingou

If you are in Natitingou and wish to explore a bit more, here we present you with some nearby cities and towns that offer unique tourist and gastronomic experiences:

The Pendjari National Park in Benin is a paradise for nature and wildlife lovers. In addition, it offers an authentic African culinary experience with local dishes such as 'akassa', 'amandamin' and 'kuli-kuli'.

Abomey, former capital of the Dahomey kingdom in Benin, is a tourist destination rich in history and culture. It offers a variety of local dishes, such as 'akassa', 'amoun', and 'adjogblan', which reflect the culinary diversity of West Africa.

Dassa-Zoumé, in Benin, is famous for its religious pilgrimage and its 41 hills. Visitors can enjoy authentic Beninese cuisine, with dishes such as 'akassa', 'amandji' and 'ablo', and explore the vibrant local market of food and crafts.