A dissemination blog about travel and gastronomy

Discovering Soma: The Hidden Gem of Gambia

Introduction

Soma is a small but vibrant city located in the Lower River region of Gambia. Although it may be small in size, Soma is a hub of activity and culture, offering visitors a unique insight into life in Gambia. With its rich history, bustling market, and proximity to some of Gambia's most stunning natural wonders, Soma is a destination that should not be overlooked.

The Soma Market

The heart of Soma is its bustling market. Here, visitors can immerse themselves in local life, exploring stalls of fresh fruits and vegetables, vibrant textiles, and handmade crafts. The market is also a great place to sample local cuisine, with vendors offering everything from traditional Gambian dishes to international street delights.

The History of Soma

Soma has a rich history dating back to pre-colonial times. Visitors can learn more about this history at the Soma Museum, which houses a collection of historical artifacts and offers exhibits on the history and culture of the region. Near Soma, visitors can also explore the ruins of Kansala, the ancient capital of the Kingdom of Kaabu, which was a powerful state in the region before the arrival of the Europeans.

Nature around Soma

Soma is surrounded by natural beauty. A short distance from the city, visitors can explore Kiang West National Park, one of the largest national parks in Gambia. The park is home to a variety of wildlife, including monkeys, hippos, and a wide variety of birds. Visitors can also take a boat ride on the Gambia River, which offers stunning views of the jungle and the opportunity to see crocodiles and other wild animals.

The People of Soma

Perhaps the highlight of a visit to Soma is the opportunity to meet its people. The inhabitants of Soma are known for their hospitality and are eager to share their culture and way of life with visitors. Whether through a conversation at the market, a shared meal, or a traditional dance lesson, visitors will leave with a deeper appreciation of the rich culture and warmth of the people of Gambia.

Gastronomic Products of Soma

• Domoda

  Domoda is a traditional stew from Gambia that can be found in Soma. This dish is made with meat, usually lamb or beef, and is cooked in a thick and tasty peanut sauce. Domoda is usually served with rice and is known for its rich and spicy flavor.

• Benachin

  Benachin, also known as 'Jollof Rice', is another popular dish in Soma. This one-pot dish is made with rice, meat or fish, and a variety of vegetables, all cooked in a single pot. Benachin is known for its spicy flavor and is a staple in the Gambian diet.

• Fried Bananas

  Fried bananas are a popular snack in Soma. The bananas are sliced and then fried until they are golden and crispy. This snack is sweet and tasty, and can be found at many street food stalls in Soma.

• Smoked Fish

  Given Soma's location near the Gambia River, fish is an important component of the local diet. The fish is caught fresh and then smoked to preserve it. Smoked fish can be eaten on its own or can be used in a variety of dishes, including benachin.

Sports Activities in Soma, Gambia

Football

Football is the most popular sport in Gambia and there are many football fields in Soma where tourists can join the locals for a friendly match.

Fishing

Soma is near the Gambia River, which offers excellent opportunities for fishing. Tourists can rent a boat and fishing gear and spend the day fishing on the river.

Cycling

The flat terrain of Soma makes it ideal for cycling. Tourists can rent bicycles and explore the city and its surroundings at their own pace.

Hiking

There are several hiking trails around Soma that tourists can explore. These trails offer stunning views of the local flora and fauna.

Swimming

The warm climate of Soma makes swimming a popular activity. There are several pools in the city where tourists can cool off and enjoy a day of swimming.

Places near Soma

If you are in Soma and wish to explore a bit more, here we present you with some nearby cities and towns that offer unique tourist and gastronomic experiences:

Janjanbureh, in Gambia, is a historic and cultural tourist destination, famous for its traditional music and dance. It offers an authentic African culinary experience, with local dishes such as domoda, a peanut stew, and benachin, a spicy rice dish.

Bansang, in Gambia, is a charming tourist destination, known for its rich culture and vibrant local market. Visitors can enjoy delicious traditional dishes, such as the popular "Domoda", and explore the stunning surrounding nature.

Kuntaur, in Gambia, offers a unique river tourism experience with its famous Gambia River Bird National Park. Visitors can enjoy authentic Gambian cuisine, with local dishes such as domoda, a tasty and spicy peanut stew.