A dissemination blog about travel and gastronomy

Discovering Nakuru: A Natural Paradise in the Heart of Kenya

Nakuru is a city located in the Rift Valley in Kenya, known for its stunning natural beauty and rich biodiversity. It is the fourth largest city in Kenya and is a popular tourist destination for both locals and international visitors.

Lake Nakuru National Park

The Lake Nakuru National Park is undoubtedly the city's main attraction. This park, which encompasses a stunning alkaline lake, is famous for its pink flamingos that congregate on its shores. In addition to the flamingos, the park is also home to a wide variety of wildlife, including lions, leopards, rhinos, and over 450 species of birds.

Menengai Crater

Another point of interest is the Menengai Crater, one of the largest and best-preserved volcanic craters in the world. Visitors can hike to the edge of the crater to enjoy the stunning views of the Rift Valley and Lake Nakuru.

Hyrax Hill Prehistoric Site

For those interested in history, the Hyrax Hill prehistoric site is a must-visit. This archaeological site offers a fascinating insight into life in the Rift Valley over 3,000 years ago. Visitors can explore the ancient dwellings, cemeteries, and fortresses that have been discovered at the site.

Lord Egerton Castle

Lord Egerton Castle is another popular tourist attraction in Nakuru. This castle, built in the 1930s, offers a fascinating insight into Kenya's colonial history. Visitors can explore the castle and its gardens, and learn about the life of Lord Egerton and his contribution to Kenya's history.

Food and Culture

Nakuru also offers a wide variety of culinary and cultural experiences. Visitors can sample delicious local cuisine, shop for crafts in local markets, and learn about the rich culture and traditions of the local communities.

In summary, Nakuru is a diverse and exciting tourist destination that offers something for everyone. With its stunning natural beauty, rich biodiversity, fascinating history, and vibrant culture, Nakuru is a place not to be missed on any visit to Kenya.

Gastronomic Products of Nakuru

• Nyama Choma

  Nyama Choma, which means "roasted meat" in Swahili, is a popular dish in Nakuru and throughout Kenya. It is meat, usually goat or beef, that is grilled until it is crispy on the outside and tender on the inside. It is often served with ugali (a type of cornbread) and sukuma wiki (sauteed kale).

• Ugali

  Ugali is a staple food in the diet of Nakuru and Kenya in general. It is a type of cornbread that is made by mixing corn flour with water to form a thick dough. It is often served with meat, vegetables or stews, and is used to pick up food instead of using cutlery.

• Sukuma Wiki

  Sukuma Wiki, which means "push the week" in Swahili, is a common dish in Nakuru. It is sauteed kale with tomatoes, onions and spices. It is often served with ugali and is a popular and economical way to add vegetables to the diet.

• Chai

  Chai is an omnipresent drink in Nakuru and throughout Kenya. It is a strong tea that is boiled with milk and sugar and is often flavored with spices such as ginger or cinnamon. Chai is enjoyed at any time of the day and is an essential part of Kenyan hospitality.

Sporting Activities in Nakuru, Kenya

Bike Safari

Lake Nakuru National Park offers the opportunity to go on a bike safari. This is an exciting and eco-friendly way to explore Kenya's fauna and flora.

Hiking

Lake Nakuru National Park also offers hiking trails that allow visitors to explore the park on foot. The trails traverse various landscapes, from forests to open plains, and offer the opportunity to see a wide variety of wildlife.

Running

Kenya is famous for its long-distance runners, and Nakuru is no exception. Visitors can join the locals for a morning run or participate in one of the many races held in the city throughout the year.

Climbing

For the more adventurous, the nearby Menengai Mountain offers opportunities for climbing. At an altitude of 2,278 meters, it is one of the largest and best-preserved volcanoes in Kenya.

Places near Nakuru

If you are in Nakuru and wish to explore a bit more, here we present you with some nearby cities and towns that offer unique tourist and gastronomic experiences:

Naivasha, Kenya, is a paradise for nature and gastronomy lovers, with its stunning lake full of hippos, lush flower gardens, fresh produce farms and restaurants serving delicious local and international dishes.

Nairobi, the vibrant capital of Kenya, offers a rich blend of culture, history and cuisine. Visitors can enjoy indigenous flavors at local markets, sample contemporary African cuisine at luxury restaurants, and explore its exciting nightlife.

Eldoret, Kenya, is famous for its elite athletes and its impressive mountain landscape. Visitors can enjoy authentic Kenyan cuisine, with local dishes such as Ugali and Sukuma Wiki, and explore the local markets full of fresh produce and crafts.