A dissemination blog about travel and gastronomy

Discovering Banes: The Archaeological City of Cuba

Located in the province of Holguín, in the northeast of Cuba, Banes is a city that attracts visitors with its rich history and culture. Known as the "Archaeological City of Cuba", Banes is a tourist destination that offers a unique blend of natural beauty, historical heritage, and Caribbean charm.

History and Culture

The history of Banes dates back thousands of years, with numerous archaeological sites dating from the pre-Columbian era. The Banes Archaeology Museum is a must-visit for history lovers, where you can see artifacts from the indigenous cultures that lived in the area, including the Taíno and Siboney people.

Natural Attractions

Banes is also famous for its stunning natural landscapes. The city is surrounded by beautiful beaches, such as Guardalavaca Beach, which is known for its crystal-clear waters and white sand. In addition, Banes Bay offers opportunities for fishing and boating, while the nearby Sierra de Cristal is ideal for hiking and bird watching.

Local Cuisine

The cuisine in Banes is a delicious mix of Spanish, African, and indigenous influences. Local dishes include ajiaco, a meat and vegetable soup, and congri, a rice and beans dish. Visitors can also enjoy fresh seafood, including lobster and shrimp, at the city's numerous restaurants.

Festivals and Events

Banes is also home to several festivities and events throughout the year. The Banes Culture Festival, which is held in September, is a celebration of music, dance, and visual arts. In December, the city hosts the Caribbean Festival, an event that celebrates the cultural diversity of the region.

Tips for Visitors

To get to Banes, visitors can fly to Frank País International Airport in Holguín and then take a taxi or bus to the city. It is recommended to visit Banes between November and April, when the weather is drier and cooler. In addition, visitors should remember to bring sunscreen and insect repellent, as the sun can be strong and mosquitoes can be a problem in some areas.

Gastronomic Products of Banes

• Temptation Bananas

  This is a very popular dish in Banes and throughout Cuba. The bananas are slowly cooked in a sauce of sugar, butter, and spices until they are caramelized and tender. This dish is served as a dessert or as a side dish for meat dishes.

• Chicken Rice a la Chorrera

  This is a traditional Cuban dish that is served in Banes. The rice is cooked with chicken, vegetables, and spices, and is served with a tomato-based sauce. The result is a tasty and nutritious dish that is very popular among locals and tourists.

• Roast Suckling Pig

  Roast suckling pig is a festive dish in Banes and throughout Cuba. The pig is slowly roasted for several hours until the skin is crispy and the meat is tender and juicy. This dish is traditionally served at Christmas and other important celebrations.

• Fried Malanga

  Malanga is a very common tuber in Cuban cuisine. In Banes, it is sliced and fried until it is crispy. Fried malangas are served as an appetizer or as a side dish for meat or fish dishes.

Sporting Activities in Banes, Cuba

Diving and Snorkeling

Banes is located near some of the best diving areas in Cuba. You can explore the stunning coral reefs and marine life in places like Naranjo Bay and Guardalavaca Beach.

Fishing

Fishing is a popular activity in Banes, especially deep-sea fishing. You can rent a boat and spend the day fishing for marlin, dorado, and other species of fish.

Cycling

Cycling is a great way to explore Banes and its surroundings. You can rent a bike and tour the city, visit nearby beaches, or even take a ride through the countryside.

Hiking

There are several hiking trails around Banes that will allow you to enjoy the natural beauty of the area. You can walk along the trails of the Sierra de Cristal or visit the Alejandro de Humboldt National Park.

Places near Banes

If you are in Banes and wish to explore a bit more, here we present you with some nearby cities and towns that offer unique tourist and gastronomic experiences:

Guardalavaca, Cuba, is a tropical paradise with white sandy beaches and crystal clear waters, famous for its vibrant marine life and delicious Cuban cuisine, which includes fresh seafood, Creole dishes and exotic cocktails.

Holguín, known as the City of Parks in Cuba, offers beautiful beaches, colonial architecture and a rich culinary culture. Try the local beer, savor authentic Cuban food and enjoy its famous music festival, Romerías de Mayo.

Gibara, Cuba, is a charming coastal town known for its film festival, colonial architecture and delicious seafood cuisine. A perfect destination for lovers of culture, history and fresh seafood.