An informative blog about travel and gastronomy
Exploring Panama West: A Hidden Gem of Panama
Place Description
Panamá Oeste is one of the ten provinces of Panama, located in the western part of the country. This region is known for its rich history, vibrant culture, and stunning natural beauty. Although less known than other parts of Panama, Panama Oeste has much to offer visitors, from pristine beaches and national parks to historical and cultural sites.
Tourist Attractions
Beaches
West Panama is home to some of the most beautiful beaches in Panama. Among them are Playa Santa Clara, Playa Farallón and Playa Blanca, all known for their white sands and crystal clear waters. These beaches are ideal for swimming, sunbathing, water sports or simply relaxing and enjoying the scenery.
National Parks
The province is also home to several national parks, including Altos de Campana National Park and Sarigua National Park. These parks offer a wide variety of activities, from hiking and bird watching to cave exploring and river rafting.
Historical and Cultural Sites
West Panama is rich in history and culture. The region is home to several historical sites, including the Panama Viejo Archaeological Site and the Church of San Francisco de la Montaña. Additionally, visitors can learn about local culture at the Nationality Museum and the Pollera Museum.
Arounds
In addition to the attractions within the province, Panama Oeste is also an excellent starting point for exploring other parts of Panama. The province is conveniently locatedLocated near Panama City, allowing visitors to explore the country's vibrant capital. Additionally, the nearby province of Coclé offers a variety of attractions, including the Antón Valley, a picturesque mountain valley known for its cool climate and beautiful views.
Conclusion
In summary, Panama Oeste is a hidden gem of Panama that offers a wide variety of attractions for visitors. Whether you're interested in history, culture, nature, or just relaxing on the beach, you'll find something to love in this beautiful province.
Gastronomic products from Panama Oeste
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Panamanian Sancocho
Sancocho is a traditional soup from Western Panama that is made with chicken, yams, cilantro, onion, garlic and other seasonings. It is a very popular dish in the region and is served as a main course in many meals. Sancocho is known for its rich flavor and its ability to cure hangovers.
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Fried fish with patacones
Fried fish with patacones is another typical dish from Western Panama. The fish is fried until crispy and served with patacones, which are fried green plantains. This dish is a perfect combination of flavors and textures and is very popular in the region.
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Raspados
Rasados are a popular dessert in Western Panama. They are a type of shaved ice cream served with fruit syrup and condensed milk. Shaved ice is a refreshing treat that is especially enjoyed during the hot summer months.
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Chicheme
Chicheme is a traditional drink from Western Panama. It is made with corn, milk, sugar and cinnamon. Chicheme is served hot and is a comforting drink that is especially enjoyed during the winter months.
Famous gastronomic places in Panama Oeste
From restaurants with sea views to cozy taverns, Panama Oeste offers a wide variety of places to enjoy its delicious cuisine. Below we present some of the most notable ones:
Los Camisones Restaurant
Located in La Chorrera, Los Camisones Restaurant is known for its excellent Panamanian cuisine. Here you can taste traditional dishes such as sancocho, rice with chicken and the famous ceviche of the area. In addition, the cozy atmosphere and friendly service make this place a perfect option to enjoy an unforgettable meal.
Tavern El Trapiche
If you are looking for a place with charm and good prices, Taberna El Trapiche is an exexcellent option. This cozy establishment offers a wide variety of tapas and typical Panamanian dishes, such as empanadas, tamales and fried yuca. In addition, its extensive wine list will allow you to pair your favorite dishes with the best selection of Panamanian wines.
Italian Pizzeria Restaurant
For lovers of Italian food, the Italian Pizzeria in Panamá Oeste is a mandatory stop. With its authentic wood-fired pizza and a variety of homemade pastas, this restaurant offers a true Italian dining experience. In addition, its relaxed atmosphere and excellent service make this place an ideal option for a romantic dinner or a family meal.
El Rancho Restaurant
El Rancho is a steak restaurant located in Arraiján, known for its delicious barbecue and rustic atmosphere. Here you can enjoy a variety of cuts of meat, accompanied by traditional side dishes such as yucca, patacones and salad. Plus, its wide selection of beers and wines makes this place a perfect option for a relaxed meal with friends.
Sports Activities in Panama Oeste
Surf
With a stunning coastline, Panama Oeste is a paradise for surf lovers. You can explore famous beaches like Playa Malibu and Playa Teta, known for their excellent waves.
Hiking
The Altos de Campana National Park, located in Western Panama, offers hiking trails with impressive views of the jungle and the coast. It is a perfect place for nature and adventure lovers.
Diving
Taboga Island, accessible from Western Panama, is a popular diving spot. Coral reefs and abundant marine life make this a must-see for divers.
Sport Fishing
The coast of Western Panama is known for its sport fishing. You can rent a boat and spend the day fishing in the Pacific Ocean, with the possibility of catching fish such as marlin and tuna.
Places near Panama Oeste
If you are in Panama Oeste and want to explore a little more, here are some nearby cities and towns that offer unique tourist and gastronomic experiences:
JourneyGourmet
October 26, 2023
Panama
