A dissemination blog about travel and gastronomy

Palafrugell: Discover the Essence of the Costa Brava

Palafrugell is a charming municipality located in the region of Baix Empordà, in the province of Girona, Catalonia. With a privileged location on the Costa Brava, this tourist destination offers a perfect combination of beautiful beaches, rich history, and delicious cuisine.

Dreamy Beaches and Coves

One of the main attractions of Palafrugell are its beaches and coves with crystal clear waters. Llafranc beach, with its golden sand and calm atmosphere, is perfect for relaxing and enjoying the sun. Tamariu beach, surrounded by pines and cliffs, is ideal for water sports such as snorkeling and kayaking.

Furthermore, you cannot miss the coves of Aigua Xelida and Aiguablava, authentic hidden paradises with turquoise waters and dreamy landscapes. These coves are perfect for diving and nature lovers.

A Walk Through the Old Town

The old town of Palafrugell is a labyrinth of cobblestone streets and stone houses that will transport you back in time. Here you will find the church of Sant Martí, an impressive Gothic building dating from the 14th century. You can also visit the Cork Museum, where you will discover the importance of this industry in the region.

Additionally, on Sundays you can enjoy the famous Palafrugell market, where you will find local products such as fruits, vegetables, sausages, and cheeses. It is the perfect place to taste the local cuisine and buy souvenirs.

The Wine and Gastronomy Route

Palafrugell is located in a renowned wine region, so you cannot miss the wine route. You will be able to visit wineries and vineyards, learn about the wine-making process and, of course, taste the delicious wines of the area.

As for the gastronomy, Palafrugell is famous for its fresh fish and seafood dishes. You cannot miss the famous "suquet de peix", a fish stew typical of the region. You can also enjoy traditional dishes such as "escudella i carn d'olla" or "pa amb tomàquet".

Nearby Excursions

If you have time, we recommend making some nearby excursions from Palafrugell. A few kilometers away is the beautiful village of Calella de Palafrugell, with its white houses and crystal clear coves. You can also visit the Cap Roig Botanical Garden, an impressive Mediterranean garden with sea views.

Another option is to explore the Montgrí Natural Park, the Medas Islands and the Lower Ter, a protected natural environment with a great diversity of flora and fauna. Here you can go hiking, cycling and enjoy stunning panoramic views.

Palafrugell is a tourist destination that has it all: paradisiacal beaches, history and culture, exquisite cuisine, and pure nature. You can't miss it!

Gastronomic Products of Palafrugell

• Palamós Shrimp

  The Palamós shrimp is one of the star products of Palafrugell's gastronomy. This shrimp is characterized by its intense flavor and firm texture. It can be enjoyed both boiled and grilled, and is a real delicacy for seafood lovers.

• L'Escala Anchovies

  The anchovies from l'Escala are famous throughout the region. These anchovies are made in a traditional way, following a centuries-old tradition. They are caught in the Mediterranean Sea and prepared in brine, which gives them their unique and characteristic flavor. They are ideal to enjoy on toast or as an ingredient in salads.

• Wines from the DO Empordà

  The region of Palafrugell is part of the Denomination of Origin Empordà, known for the quality of its wines. The wines of the DO Empordà are made with native varieties such as garnacha and cariñena, and are characterized by their fruity flavor and balance. They are the perfect accompaniment for any meal or dinner.

• Rices of the Costa Brava

  In Palafrugell you can taste delicious typical rices of the Costa Brava. From the classic seafood broth rice to the black rice or the casserole rice, there is a wide variety of options to satisfy all tastes. These dishes are ideal to share with family or friends.

Sport Activities in Palafrugell, Spain

Hiking and Cycling

Palafrugell is an ideal place for hiking and cycling enthusiasts. You can explore the Costa Brava and its beautiful landscapes, with routes that will take you through cliffs, beaches and hidden coves.

Kayaking and Snorkeling

The crystal clear waters of the Costa Brava are perfect for kayaking and snorkeling. You can explore the hidden coves and the rich marine life of the area.

Golf

If you are a golf lover, Palafrugell has several high-quality golf courses where you can practice your swing while enjoying the stunning sea views.

Sailing

The Costa Brava is an ideal place for sailing. You can rent a boat and explore the coast, or even take lessons if you are a beginner.

Horse Riding

Horse riding is another popular activity in Palafrugell. There are several stables in the area that offer horse riding lessons and routes, a unique way to explore the beautiful landscape of the Costa Brava.

Places near Palafrugell (Spain)

If you are in Palafrugell and wish to explore a bit more, here we present some nearby cities and towns that offer unique tourist and gastronomic experiences:

Calella de Palafrugell, a charming coastal village on the Costa Brava, offers crystal clear water beaches and delicious Mediterranean cuisine. Enjoy its hidden coves, stroll through its cobblestone streets and savor traditional dishes such as suquet de peix and arroz caldoso.

Llafranc, a charming coastal village on the Costa Brava, will captivate you with its crystal clear beaches and delicious Mediterranean cuisine. Enjoy walks around the harbor, savor exquisite dishes of fresh seafood and let yourself be seduced by the charm of this unique tourist destination.

Tamariu is a charming coastal town on the Costa Brava, Spain. Its crystal clear beaches and peaceful atmosphere make it an ideal destination for relaxation. In addition, its delicious Mediterranean cuisine, with dishes of fresh fish and seafood, will delight food lovers.